All Episodes
Episodes
37. Finding Christ Through Trauma with Cody Hoskisson
When Cody Hoskisson was a child, she navigated periods of bullying combined with medical trauma from two life-saving surgeries. Those childhood experiences created a form of PTSD called a freeze response (cousin of...
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36. Becoming Strong and Capable with Brigette Heller
When Brigette Heller was young, she developed a relationship with the Savior that carried her through some intensely challenging experiences and has served as an anchor point throughout her life.
But, as an adult,...
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35. The Real Reason I Share My Faith Online
For many years, I was a parenting coach who hosted a parenting podcast and launched a 12-month parenting program to help parents raise children into capable, confident young adults.
Then, in early 2022, I abruptly...
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34. Finding Light Through Postpartum Depression with Greta White
When Greta White had her first baby, she was unprepared for the postpartum depression that hit her like a truck. She lived in a constant state of fear and was unable to spend time with her baby, let alone bond...
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33. What to Do When Things Don't Make Sense
I have spent the past week thinking about things that don't make sense.
And, when I say "things that don't make sense," I mean questions that don't have easy answers and trials with no apparent ending.
I mean...
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32. Small, Simple, and Joyful with Abigail Miller
Abigail Miller is a military wife, a mother of two young girls, and a disciple of Christ. Navigating periods of inadequacy, doubt, worry, and fear has taught her that the gospel is simple and joyful.
As she focused on...
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31. Accessing the Power of Covenants with Andrea Ashford
When Andrea Ashford was seven years old, her parents were divorced, and her mom left the Church. She felt she had to choose between her mom and the Savior at that young age.
Even as a young girl, Andrea felt the...
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30. Eyes to See God's Miracles
Last weekend, I hiked the Grand Canyon Rim-to-Rim with my husband and son. The 23.5-mile trek was overflowing with miracles, both small and great. God's fingerprint was evident in every step of this journey.
In this...
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29. Two Questions That Will Open the Windows of Heaven
In the New Testament, there is an account of a rich young ruler who was also a follower of the Master, Jesus Christ. He was already keeping the commandments but asked Jesus a question we would all do well to ponder:...
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28. GO and DO: A Post-Conference Invitation
General Conference was fantastic! But what good are inspired messages from God unless we take the time to study and apply them? The Spirit cannot teach us how those messages will fortify our faith or grant us the...
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27. The Only Diet Plan You Will Ever Need
Nutritional recommendations are constantly changing, which makes it extremely difficult to determine what diet strategy is the "healthiest."
Low fat? Low carb? High protein? No grain? Low glycemic index? No dairy? Low...
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26. The Great Commandment We All Break
Listening to a recent interview with Elder Jeffrey R. Holland, it hit me with great force that society has mixed up the order of the first two great commandments. Rather than loving God first, the world teaches that...
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